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The content of the website and blogs do in no way contain a medical advise and is only ment for educational purposes through sharing from a self-experienced point of view. Each individual is responsible for their own health and well-being. With unclarity about a condition – physically or mentally – always contact a practioner / specialist / doctor in the related area to get the support you need and from here, see how you can additionally walk your own process to get to know and support yourself in relation to your own body and mind.